Living Well program offers free resources to all

Are your patients looking for free resources to support them in healthier living? Point32Health’s Living Well program offers an abundance of wonderful resources for patients who are looking to make improvements in their physical and mental health from the comfort of their own home. (CarePartners of Connecticut is an affiliated payer brand of Point32Health.) The program is free to all — no membership in any specific health plan is required, and participants can simply drop in with no advance registration.

The program offers virtual health and wellness classes and webinars, guided mindfulness sessions, as well as a variety of fitness classes including yoga, Zumba and strength training; additionally, recordings of past classes can be found on the Point32Health Living Well YouTube page. Patients can also access our meditation hotline, which features brief, pre-recorded sessions in English and Spanish and is available 24/7 by phone at 877-589-6736.

We encourage providers to promote our Living Well program offerings to their patients or any other members of the community who may find them beneficial — or to take part in them yourself. Be sure to check the Living Well page regularly, as it’s updated often with classes available weekly.