Learn how to get the most out of every moment!

We’re pleased to share details on Living Well’s upcoming webinar series: Healthy Habits to Get the Most Out of Every Moment. In this four-session series, expert mindfulness instructor Kell Julliard will explore practices to keep us feeling energetic, vital, and confident through all phases of our lives.

Kell Julliard

Join us for a half hour on Wednesdays in September as we focus on:

  • A brain built to last (Sept. 4, 1-1:30 p.m.)
  • Forging strong and lasting connections (Sept. 11, 1-1:30 p.m.)
  • Befriending your body — even when it’s having a bad day (Sept. 18, 1-1:30 p.m.)
  • Enjoying your purpose-driven life to the fullest (Wednesday, Sept. 25, 1-1:30 p.m.)

We invite you to pass along this information to your colleagues and patients, and hope that you join us as we learn how to get the most out of every moment. No previous experience of mindfulness practice is required.

Learn more and register here.