Wellness
Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.
Apple Pear Crisp
Add a twist to your crisp this fall season by incorporating two delicious autumnal fruits. Topping Ingredients 1/4 cup uncooked rolled oats 1/4 cup all-purpose flour 2 tablespoons trans-fat-free tub...
Are You Ready for the Medicare Annual Election Period (AEP)?
Know your dates AEP runs October 15th through December 7th. During AEP, you can shop for a new plan, switch your Medicare Advantage plan, change from Original Medicare to a...
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Staying Fit: Your Mind Body Connection
Discover more about the connection between your mind, body and staying fit.
All Articles
- Nutrition
Grilled White Fish with Avocado Relish
This super simple fish dish needs a bit of time to marinate but then cooks up in just minutes! It's perfect for a quick and easy dinner. Prep the ingredients before you head out the door for the day.
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- Plan Information
Your hearing aid benefit can save you thousands!
According to the National Center for Health Statistics, almost half of people 75 or older have disabling hearing loss.
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- Preventive Health
Taking Care of Your Mental Health
Most of us understand how important it is to care for our physical health — and it’s just as important to care for your mental health, too.
The Most Important Thing to Take to Your Doctor Visit
Going to the doctor can sometimes be overwhelming — especially if you have a lot of questions to ask.
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- Staying Healthy
Pico de Gallo Grilled Chicken Salad
This recipe is fresh, delicious, and simple to make — perfect for warmer weather!
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What to Know About Sepsis and Sepsis Prevention
Sepsis is a life-threatening medical emergency. If you or a loved one has an infection that is not getting better or is getting worse, you should seek medical attention immediately.
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- Nutrition
White Bean and Quinoa Burgers with Avocado
These vegetarian burgers offer protein from quinoa and beans without falling short on flavor. They're a perfect choice for meatless Mondays. Having a meatless meal at least once a week is not only easier on the wallet, but it’s healthier too.
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- Staying Healthy
New Program Provides Additional Support for Mental Health
Did you know your CarePartners of Connecticut Medicare Advantage HMO/PPO plan provides access to virtual mental health programs that can help you manage depression, stress, anxiety, and more?
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- Nutrition
Chicken Mole with Tortilla Strips
Celebrate Hispanic heritage with this classic Mexican dish. Mole (pronounced MOH-lay) is a rich, dark reddish-brown sauce made from onions, garlic, chilies, and a bit of Mexican chocolate, usually served with poultry. This version uses unsweetened cocoa powder instead of chocolate to reduce the added sugar and saturated fat.
- Staying Healthy
Get a Good Night’s Sleep at Any Age
Are you having trouble sleeping at night? Older adults need about the same amount of sleep as all adults — seven to nine hours each night, according to the National Institute on Aging — but this goal can become more difficult to achieve as you age.
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Health Library A-Z
CarePartners of Connecticut has partnered with Healthwise to provide you with access to a library of high-quality content on conditions, treatments, and more.
Search the Senior Health Library